Dish Costings and Recipes Part 1

Portion amount:

1 plate

Portion Size:

300ml

Portion cost:

$2,00

Sales Prices:

$6,00

Food Cost %:

86%

Ingredients Name

Amount needed:

kg / lt / unit /

Cost per Amount: kg/l/unit

Actual Cost of each ingredient

Pumpkim

1 unit

$ 0,30

$ 1,00

Water

1 lt

$ 0,20

$ 0,20

Canola oil

2 tbsp

$ 0,05

$ 0,50

Onion

½ unit

$ 0,10

$ 0,30

Garlic

2 cloves

$ 0,20

$ 0,50

Chopped Ginger

1 tbsp

$ 0,10

$ 1,00

Cinnamon Powder

1 tsp

$ 0,01

$ 1,00

Brown Sugar

1 tbsp

$ 0,04

$ 1,00

Orange juice

1 unit

$ 0,40

$ 1,00

Milk cream

1 tea-cup

$ 0,20

$ 2,00

Salt

To taste

$ 0,05

$ 1,00

Black Pepper

To taste

$ 0,05

$ 1,20

Example:

Purchase Weight: 5kg $ 15per kg = $75

Waste Trimmings: 1kg $ 15per kg = $15

Prepare Weight: 4kg $ 15per kg = $60

Prepare Weight: 4k x 100 = 80%g

Purchase Weight:

Purchase Weight:

2kg $1,70 per kg = $3,40

Waste Trimmings:

0,20kg $1,70 per kg = $0,34

Prepare Weight:

1,80kg $ 1,70 per kg = $1,36

Yield %:

90%

Purchase Weight Cost:

$3,40

Waste Trimmings Cost:

$0,34

Prepare Weight Cost:

$1,36

From:

Sarah

Prep Time:

20 min

Serves:

1

Cook Time:

20 min

Portion size:

1 plate

Instructions

1. Remove the skin and chop the pumpkin

2. Saute onion, garlic and ginger in oil

3. Add the pumpkin

4. Cover with chicken broth

5. Cook until the pumpkin softens

6. Beat everything in a blender

7. Return to the pan

8. Add cinnamon, sugar, orange juice and sour cream.

9. Hit the salt and black pepper

10. Serve with Roasted Pumpkin Seeds

Ingredients

1 unit of pumpkin

1 liter of water

2 tbsp canola oil

1/2 unit chopped onion

2 units Kneaded Garlic Clove

1 tablespoon chopped ginger

1 teaspoon ground cinnamon

1 tablespoon brown sugar

1 unit of 1 orange juice

1 cup of fresh cream

1 pinch salt and black pepper to taste

Portion amount:

4 portions

Portion Size:

175g

Portion cost:

$2,00

Sales Prices:

$5,00

Food Cost %:

88%

Ingredients Name

Amount needed:

kg / lt / unit /

Cost per Amount: kg/l/unit

Actual Cost of each ingredient

Camembert cheese

1 unit

0,75

$3,00

puff pastry

1 roll

0,40

$2,00

apple

1 unit

0,20

$0,20

egg

1 unit

0,20

$3,00

honey

2 tbsp

0,02

$1,00

Aromatic herbs

To taste

0,10

$2,00

chili

To taste

0,10

$1,00

From:

Sarah

Prep Time:

15 min

Serves:

4

Cook Time:

20 min

Portion size:

175g

Instructions

Step 1 - Peel the apples, cut into slices and microwave for 1 minute and 30 seconds.

Step 2 - Cut the cheese in half.

Step 3 - Place the apple slices on top of one of the halves.

Step 4 - Add the honey, pepper and herbs of Provence.

Step 5 - Place the other half of the cheese on top to close.

Cover the whole with aluminium foil and let stand in the fridge / freezer for 15 minutes.

Step 6 - Rolling out the puff pastry on a smooth surface, place the cheese in the centre.

Step 7 - Cover the cheese with the puff pastry.

Step 8 - Brush with egg and bake for 20 minutes at 190ºC.

Ready

Ingredients

1 Camembert cheese

1 roll of puff pastry

1 apple

1 egg

2 tbsp honey

Aromatic herbs (from Provence)

chili

Portion amount:

1 plate

Portion Size:

475g

Portion cost:

$12,00

Sales Prices:

$32,00

Food Cost %:

84%

Ingredients Name

Amount needed:

kg / lt / unit /

Cost per Amount: kg/l/unit

Actual Cost of each ingredient

cod soaked

700g

$5,00

$15.00

milk

600m

$0,33

$1.00

onion

1 unit

$0,10

$0.30

flour

2 tbsp

$0,33

$1.00

potatoes

1 kg

$1,33

$4.00

cream (sour cream)

200 ml

$0,67

$2.00

grated cheese or breadcrumbs (breadcrumbs)

200 g

$1,33

$4.00

salt

To taste

$0,33

$1.00

chili

To taste

$0,33

$1.00

olive oil

To taste

$0,33

$1.00

Example:

Purchase Weight: 5kg $ 15per kg = $75

Waste Trimmings: 1kg $ 15per kg = $15

Prepare Weight: 4kg $ 15per kg = $60

Prepare Weight: 4k x 100 = 80%g

Purchase Weight:

Purchase Weight:

3kg

Waste Trimmings:

0,5kg

Prepare Weight:

2,5kg

Yield %:

83%

Purchase Weight Cost:

$10,10

Waste Trimmings Cost:

$1,69

Prepare Weight Cost:

$8,41

From:

Sarah

Prep Time:

30 min

Serves:

6

Cook Time:

35 min

Portion size:

475g

Instructions

Step 1 - Bring the milk to a boil. When it boils, add the soaked cod fish steaks. Let it bake for 10 minutes.

Step 2 - Remove the milk slices, reserving the milk.

Shred cod, removing the pimples.

Step 3 - Sauté the onions in hot olive oil. When they start to become transparent, add cod and flour and mix everything together.

Step 4 - Add some codfish milk and mix until thickened. Add a little more milk and do the same. Repeat until milk is finished.

When it thickens, turn off the heat and set aside.

Step 5 - Wash, peel and dice the potatoes. Fry in hot olive oil. Do not fry the potatoes as if they were chips, the goal is to cook them, but in olive oil and in a frying pan.

Step 6 - Mix the potatoes with the cod preparation, and pour the whole into a butter-greased baking dish.

Step 7 - Pour the cream on top and sprinkle with grated cheese or breadcrumbs / breadcrumbs.

Step 8 - Bake for 35 minutes at 180 ° C.

Ingredients

700 g of cod soaked

600 ml of milk

1 onion

2 tbsp flour

1 kg of potatoes

200 ml of cream (sour cream)

200 g of grated cheese or breadcrumbs (breadcrumbs)

salt

chili

olive oil

Portion amount:

1 plate

Portion Size:

280g

Portion cost:

$3,00

Sales Prices:

$15,00

Food Cost %:

90%

Ingredients Name

Amount needed:

kg / lt / unit /

Cost per Amount: kg/l/unit

Actual Cost of each ingredient

coconut milk

200 ml

$0,22

$2,00

chicken

300 g

$0,67

$6,00

onion

1 unit

$0,03

$0,30

yellow pepper

¼ unit

$0,11

$1,00

carrots

2 units

$0,11

$1,00

chive

To taste

$0,11

$1,00

olive oil

1 tbsp

$0,22

$2,00

lemon

½ unit

$0,22

$2,00

butter

15g

$0,28

$2,50

ginger powder

To taste

$0,11

$1,00

paprika

1tbsp

$0,11

$1,00

curry

1tbsp

$0,11

$1,00

tomato concentrate

1tbsp

$0,22

$2,00

garlic

2 cloves

$0,17

$1,50

From:

Sarah

Prep Time:

15 min

Serves:

3

Cook Time:

25 min

Portion size:

280g

Instructions

Step 1 - Cut chicken into pieces and place in a container. Grate the garlic and add to the chicken, plus the curry and juice / juice of half lemon. Mix and marinate.

Step 2 - Put the onions, peppers, carrots and chives in a blender. Mix until a thick paste is obtained.

Step 3 - Heat the oil and butter in a skillet and add the vegetables from the previous preparation. Let it cook for 10 minutes to evaporate the water from the vegetables.

Step 4 - Add the tomato concentrate, ginger, paprika, salt and pepper. Mix. (Add a pinch of sugar if the tomato concentrate is too acidic.)

Step 5 - Then add the marinated chicken and let it cook.

Step 6 - Once the chicken is cooked, add the coconut milk and mix.

Step 7 - Bake until the mixture is textured.

Step 8 - Accompany with white rice

Ingredients

200 ml of coconut milk

300 g chicken

1 onion (1 or 2)

1/4 yellow pepper

2 carrots

chives

1 tbsp olive oil

1/2 lemon

15 g butter

ginger powder

1 tablespoon paprika (paprika)

1 tbsp curry

1 tablespoon tomato concentrate

2 garlic cloves

Portion amount:

6 serves

Portion Size:

190g

Portion cost:

$3,00

Sales Prices:

$6,50

Food Cost %:

72%

Ingredients Name

Amount needed:

kg / lt / unit /

Cost per Amount: kg/l/unit

Actual Cost of each ingredient

eggs

2 units

$0,50

$3,00

mascarpone

250g

$0,83

$5,00

coffee

20ml

$0,17

$1,00

cocoa powder

3tbsp

$0,17

$1,00

champagne cookies

20 units

$0,33

$2,00

sugar

7 tbsp

$0,17

$1,00

Example:

Purchase Weight: 5kg $ 15per kg = $75

Waste Trimmings: 1kg $ 15per kg = $15

Prepare Weight: 4kg $ 15per kg = $60

Prepare Weight: 4k x 100 = 80%g

Purchase Weight:

Purchase Weight:

1kg

Waste Trimmings:

0,2kg

Prepare Weight:

0,8kg

Yield %:

80%

Purchase Weight Cost:

$2,16

Waste Trimmings Cost:

$0,43

Prepare Weight Cost:

$1,73

From:

Sarah

Prep Time:

30 min

Serves:

6

Cook Time:

00 min

Portion size:

190g

Instructions

Step 1 - Take a coffee, add a spoon of sugar and let it cool.

Step 2 - Separate the egg whites from the yolks.

Step 3 - Energetically beat the egg yolks with sugar.

Step 4 - Add the mascarpone and stir gently.

Step 5 - Apart, beat the egg whites.

Step 6 - Incorporate the egg whites into the yolk and mascarpone mixture.

Step 7 - Mix gently with the help of a spatula.

Step 8 - Lightly wet the cookies in the coffee, and place a layer in the mold.

Step 9 - Make a layer of cream on top of the cookies.

Step 10 - Again a layer of cookies soaked in the coffee.

Step 11 - The fourth and last layer of cream. Smooth well with the help of a spatula.

Step 12 - Lastly, sprinkle cocoa on the surface. Put in the fridge / fridge all night and it will be perfect to eat the next day.

Ingredients

2 eggs

250 g mascarpone

250 ml of coffee

3 tbsp cocoa powder

20 champagne cookies

7 tablespoons sugar

Portion amount:

8 serves

Portion Size:

140g

Portion cost:

$2,00

Sales Prices:

$4,00

Food Cost %:

90%

Ingredients Name

Amount needed:

kg / lt / unit /

Cost per Amount: kg/l/unit

Actual Cost of each ingredient

sugar

70g

$0,10

$1.00

condensed milk

400g

$0,60

$1.50

coconut milk for cooking

400ml

$0,60

$2.00

shredded coconut

70g

$0,30

$1.00

eggs

3 units

$0,20

$3.00

From:

Sarah

Prep Time:

20 min

Serves:

8

Cook Time:

45 min

Portion size:

190g

Instructions

Step 1 - Prepare the caramel:

Put sugar and some water in a pan and bring to medium heat.

Leave until caramel. Pour immediately into rectangular shape.

Step 2 - Beat the eggs and add the coconut milk. Mix. Add the condensed milk and mix everything.

Step 3 - Add the grated coconut and mix.

Pour the preparation over the caramel.

Step 4 - Place the pan with the preparation on the oven plate and fill with boiling water (the plate, not the pan) for baking in a water bath.

Step 5 - Bake 45 minutes at 180ºC.

Check that it is cooked with a knife, when it comes out 'clean' is because the pudding is ready.

Step 6 - Let cool before demolding.

Ingredients

For the caramel:

70 g of sugar

a little bit of water

For the pudding:

400 g of condensed milk

400 ml of coconut milk for cooking

70 g of shredded coconut

3 eggs